Hormone Problems?
Hormones play a vital role in your overall health and well-being. They are responsible for regulating various bodily functions, including reproductive processes, mood and metabolism. However, hormonal imbalances can cause a range of uncomfortable symptoms that can affect your quality of life. In this article, we will discuss common hormone complaints, possible causes and testing.
1. Menstrual Irregularities
Hormone problems like menstrual irregularities are a common hormonal complaint—and they shouldn’t be ignored. The menstrual cycle is primarily regulated by a delicate balance of hormones, including estriol, estradiol, testosterone and progesterone. An imbalance of these hormones can cause irregular periods, heavy bleeding, clots or painful cramps.
Common causes of menstrual irregularities include polycystic ovary syndrome (PCOS), thyroid disorders, perimenopause and stress. It is important to get a thorough history when talking about the menstrual cycle and undergo appropriate testing. For example, menstrual irregularities caused by hypothyroidism would likely be addressed differently than those caused by PCOS or perimenopause. A lot of times perimenopause symptoms can be addressed with progesterone compounding. If you want to learn more about perimenopause click here.
2. Mood Changes
Many people experience mood changes during their menstrual cycle, such as irritability, depression or anxiety. These changes are often also related to changes in estrogen (estradiol), progesterone or testosterone levels. Other hormonal imbalances, such as low thyroid hormone levels, low vitamin D, neurotransmitter imbalances, high histamine or adrenal insufficiency, can also cause mood changes. In some cases, mood changes may be related to premenstrual dysphoric disorder (PMDD), a severe form of premenstrual syndrome (PMS).
3. Weight Gain
Weight gain is a common hormonal problem, particularly during menopause. During aging, hormone levels begin to fluctuate, causing a decrease in estrogen levels. This decrease in estrogen can lead to weight gain, particularly in the abdominal area. In addition, low thyroid and increased cortisol, glucose, and insulin can contribute to unwanted weight gain.
4. Fatigue
Fatigue is probably the most common symptom of many imbalances, including low thyroid levels, adrenal insufficiency, low testosterone levels and low nutrients—such as iron, low B vitamins or vitamin D. These imbalances can affect energy levels and make it difficult to complete daily activities. Many also report their fatigue worsens as they get near their period.
5. Hair Loss or Thinning
Hair loss or hair thinning is another common hormonal complaint that can cause a lot of stress. Hormonal imbalances, such as those caused by thyroid disorders, high cortisol/stress levels or menopause, can lead to hair loss. Androgenic alopecia, a condition that causes hair loss, is also related to issues with testosterone and DHT (dihydrotestosterone).
The Bottom Line
Hormonal problems can cause a range of uncomfortable symptoms that can affect your quality of life. Menstrual irregularities, mood changes, weight gain, fatigue and hair loss are common hormone complaints, but it does not mean they are normal or that you need to suffer. A personalized, functional medicine approach to these symptoms involves a detailed history, a review of current supplements and medications, and the appropriate laboratory workup done at the right part of your cycle—timing is everything!
If you’re ready to take control of your health, let our team at Webster Pharmacy help you identify the root causes of your health struggles. If your would like to learn more about hormone replacement services click here.
Want to learn more about our Functional Medicine Pharmacist click here.
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