COVID-19 and Your Immune System
COVID-19, also known as the novel coronavirus, is all anyone is talking about, and it’s something we want to take seriously. With it being a new virus, we don’t …
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Benefits Of Magnesium
Adequate levels of magnesium are associated with a lower risk of cardiovascular disease and death from cardiovascular events through decreased blood pressure and helping the cardiac muscle relax. Learn …
5 Supplements For Cardiovascular Disease
The World Health Organization and the American Heart Association have reported cardiovascular disease as a leading cause of mortality, making it essential to address and ideally prevent the condition. …
Preventing Heart Disease & Stroke
Each year in the United States, about 647,000 die from heart disease and roughly 795,000 people have a stroke.* You can help prevent heart disease and stroke by living …
January Is Metabolic Health Month
Every new year often comes with resolutions, including attempts to improve lifestyle and health habits. While we frequently hear of “improving metabolism”, the term metabolism may be misunderstood. Metabolism refers …
Understanding Detox
Every day we are exposed to toxins in our environment. Fortunately, our body has a built-in detoxification system comprised of organs that each function uniquely to filter and eliminate …
What is Functional Medicine?
Functional Medicine as defined by the Institute of Functional Medicine as a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptoms or …
Kids Medications & Nutrient Depletion
As a parent and as a pharmacist, I am concerned about what I am introducing to my kids. Children will get sick, they will need medications, and they will …
1 Healthy Habit for Kids
1 Healthy Habit for Kids As a dad of three kids, I want to do my best to raise my kids properly and make sure they are healthy growing …
A Spoonful of Sugar
A few weeks back I posted an article titled Is Sugar a Drug? I started the article talking about why sugar really wasn’t talked about in pharmacy school or …